Disclaimer

The information provided during the challenge, including but not limited to written content, videos, recipes, handouts, and verbal discussions, is for informational and educational purposes only. It is based on my personal research, experiences, and opinions and is not intended as a substitute for professional medical advice, diagnosis, or treatment.

I am not a licensed nutritionist, dietitian, physician, or medical professional. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition, dietary changes, or the use of any products, techniques, or supplements mentioned during this challenge.

Participation in this challenge is voluntary, and any reliance you place on the information provided is at your own risk. I expressly disclaim all liability for any outcomes that may result from following the information presented during this challenge. Always perform due diligence and consult with professionals when making decisions about your health.

By participating in the challenge, you acknowledge and agree to this disclaimer.